It is important to remember that physical pain is divided into two categories by athletes. "Pain" that indicates a broken bone or injury, which is typically a lot sharper pain and "Pain" that indicates growth, which is being sore after a workout.
Taking a shades of gray approach such as the above is beneficial in most situations. "Pain" is not black and white all the time.
tldr; Learn what kinds of pain you should be pushing through.
Taking a shades of gray approach such as the above is beneficial in most situations. "Pain" is not black and white all the time.
tldr; Learn what kinds of pain you should be pushing through.